Events

Total Body Tabata Workout with 3L Mona Kalantar

 Friday, April 3, 2020
 12:00 PM - 1:00 PM
 https://northwestern.zoom.us/j/971872777
 Candace Bergeron
  3125034557
 candace.bergeron@law.northwestern.edu
 For NLaw Community


Join 3L Mona Kalantar, trainer at Sweat Fitness Studios, for a Total Body Tabata workout. Tabata is a High-Intensity Interval Training (HIIT) program featuring exercises that last four minutes. This session will begin with a warm up, followed by a 40 minute sweaty routine, and a cool down.

Join us on Zoom at https://northwestern.zoom.us/j/971872777 

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