Law School Event

Mindfulness Meditation with Cliff Zimmerman

 Monday, September 26, 2022
 12:50 PM - 1:20 PM
 MC381
 Student Services
 Candace Bergeron
 candace.bergeron@law.northwestern.edu
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Join Professor Cliff Zimmerman for a quick 30-minute meditation session. Mindfulness means paying attention to your present-moment experience without judgment. It can help you deal with stress, understand yourself and others, and improve performance and satisfaction. We cultivate mindfulness in silent meditation and deploy it in everyday life. The sessions will include meditation practice and discussion of how mindfulness can relate to law practice and other aspects of life.