Law School Event
Mindfulness Meditation with Professor Cliff Zimmerman
Monday, February 06, 202312:50 PM - 1:20 PM
McCormick - MC381 Cutting Hall
Student Services (Candace Bergeron)
candace.bergeron@law.northwestern.edu
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Join Professor Cliff Zimmerman for a quick 30-minute meditation session. Mindfulness means paying attention to your present-moment experience without judgment. It can help you deal with stress, understand yourself and others, and improve performance and satisfaction. We cultivate mindfulness in silent meditation and deploy it in everyday life. The sessions will include meditation practice and discussion of how mindfulness can relate to law practice and other aspects of life. Snacks will be provided.