Mindfulness Sessions

 Thursday, February 20, 2020
 12:50 PM - 1:20 PM
 McCormick - MC381 Cutting Hall
 Administrative Services
 Elide Endreson

Join Len Riskin and Cliff Zimmerman twice weekly for practice in mindfulness and qi gong. Each session includes a brief introduction to the practice or a related one, followed by a guided exercise that you can repeat on your own. Each week will introduce new practices or repeat prior practices. Please contact Cliff Zimmerman with any questions.

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